One membership. The whole picture.
Training, nutrition, body composition, Yin recovery and mental-health check-ins — the things you're juggling across three or four apps, in one place.
Where FlexYin fits
FlexYin combines four categories that are usually separate apps — plus Yin stretching and mental-health integration no competitor offers.
Bought separately, that's $19–36 a month across 3–4 apps — and you still wouldn't get the Yin work or the mental-health check-ins.
Membership
FlexYin
$29/month
- ✓ Training programs, logging and contraction-tempo coaching
- ✓ Nutrition targets, meal templates and the food library
- ✓ Body-composition tracking with honest 8/12/16-week projections
- ✓ Yin stretching and daily mental-health check-ins
- ✓ Coach messaging and progress review
Cancel anytime. Consultations with your coach are always free.
One-time
Coaching session
$50
A focused one-on-one session with your coach — form review, program tuning, nutrition reset, whatever moves the needle most right now. No membership required for the conversation; the app is where the work between sessions lives.